As we get older, a lot of changes happens in our lives. One of them is our lifestyle. We no longer have the youthful energy and things like constant maintenance of our homes becomes much like hard work.
Knowing how to perform first aid can help a lot, especially with life-threatening conditions. There are situations where first aid means life and death.
Diabetes is one of the lifestyle diseases that is affecting millions of people across the world. The disease can strike anyone, any walk of life.
There are many warning signs that can help you notice changes in your drinking habits and realise that you are slowly turning into an alcoholic.
Commonly referred to as dysthymia, chronic depression is the persistence of depressive symptoms for a long period. It may be for some years, but a minimum of two years.
There are many forms of addictions ranging from substance abuse, porn, gambling, sex, work, electronic gadgets amongst others. What’s worrying is that the problem of addiction in Australia is on the rise.
In most cases, an individual may lack sleep in the night but feel sleepy during the day. That is one of the warning signs of sleep disorders.